welcome to episode 4 of "without filter"!
today we talk about:
the importance and benefits of documenting your life
the different ways and methods of doing it
which ones I am doing, have tried or want to try going forward
ultimately how doing this will help you find a way back to your own authenticity
I also touch upon how to prevent this process from turning toxic
I hope you enjoy and let me know your thoughts in the comments!!
- sab.
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