Ins:
eating fruits
taking film photos
touching paper (my version of touching grass): journal, read, make art
having a consistent sleep schedule: go to sleep by 10 pm and wake up by 6 am
meeting new people in real life
drinking in moderation and during the day
having a capsule wardrobe, outfit repeating
having something to look forward to, every week
local travel, a day trip
arts & crafts, DIY jewelry
a simple skincare routine daily: cleanser, moisturizer, maybe serum and for sure SPF
10k steps ! even on weekends
smoothies and acai bowls
watching movies and shows for pure enjoyment
banana bread from scratch
singing like nobody’s listening
the artist’s way
playing games and sports in real life with people
having a “zero day” no tech once a week
deciding to do something fun last minute
cleaning a little bit every single day
Extra:
going to the beach as much as I can
Outs:
eating sugary desserts
dating apps
having too much to drink, or drinking later at night
crafting a sophisticated never seen before outfit every day
being in hibernation mode
rotting in bed on Saturday and Sunday
caffeine
watching nothing but YouTube
having more than 2 hrs of screen time on any given day
having to plan things weeks in advance
being a flaky bitch
sending people memes or short videos on social media
getting sick
letting my room get messy and cluttery
using my phone first thing in the morning or last thing at night
having to “glow up” for the summer (or ever)
thank you for listening & lets talk again soon,
- sab.
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